Weigh In record (no journal entry) for 27 April 2019
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86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 110.27g | Prot: 124.15g | Carbs: 155.42g.
Lunch: Muffin, Aerzener Apfelkuchen, Käsekuchen. Dinner: Milfina Kräuterbutter, Mediterraner Nudelsalat, Nudelsalat, Kalbsbraten. more...
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Losing 3.5 kg a Week
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maxxer19's Weight History
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