Weigh In record (no journal entry) for 27 April 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 31.61g | Prot: 39.83g | Carbs: 81.60g.
Breakfast: Tahu Kukus, Kerupuk Beras, Tempe Goreng, Perkedel Jagung, Sayur Asem, Tahu Isi, Ote-ote. more...
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Gaining 0.8 kg a Week
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