Krillebjörk's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
81.4 kg Lost so far: 5.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
2147 kcal Fat: 40.21g | Prot: 99.39g | Carbs: 237.85g.   Lunch: Äppelmos med Socker, Arboga Leverpastej, AXA Havregryn, Norrmejerier Mellanmjölk, Norrmejerier Norrgott Normalsaltat, Pågen Längtan. Dinner:  Potatis (Skalad, med Salt, Kokt), Fläskfilé. Snacks/Other: Starköl. more...
483 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Krillebjörk's Weight History


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