Weigh In record (no journal entry) for 27 April 2019
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66.7 kg
Lost so far: 14.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 41.05g | Prot: 55.92g | Carbs: 11.47g.
Breakfast: Abatanado. Lunch: Azeite Extra-Virgem, Continente Couve Branca, Bife de Carne de Vaca, Ovo Estrelado. more...
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Losing 7 kg a Week
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