Weigh In record (no journal entry) for 27 April 2019
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 24.02g | Prot: 25.32g | Carbs: 26.32g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Carne, Quero Feijão Carioca, Azeitonas Verdes, Pepino Japonês, Alface Americana, Linguiça de Frango. more...
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Losing 2.1 kg a Week
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DEUSEFIEL2019's Weight History
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