Weigh In record (no journal entry) for 27 April 2019
|
61.4 kg
Lost so far: 30.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 32.79g | Prot: 45.58g | Carbs: 183.88g.
Breakfast: 카레라이스. Lunch: 칼국수. Snacks/Other: 크림치즈 스프레드, 크랜베리크림치즈호두식빵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|