catherineso's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

52.2 kg Lost so far: 14.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1813 kcal

Fat: 57.60g | Prot: 75.89g | Carbs: 248.09g. Breakfast: 甜麵包, 熱奶咖啡. Lunch: 豬肉餡餅, 蘋果（去皮）, 蒜茸麵包. Dinner: 水果沙冰（新鮮水果或果汁）, 便當. Snacks/Other: 牛肉乾, 鮭魚, 高麗菜. more...

1317 kcal

Exercise: Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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catherineso's Journal, 27 Apr 19

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