Weigh In record (no journal entry) for 27 April 2019
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59.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.61g | Prot: 109.44g | Carbs: 92.35g.
Breakfast: Dia Dar Отруби Пшеничные, Варенье Черничное, Овсяная Каша на Молоке. Lunch: Треска Отварная. Dinner: Овощное Рагу. Snacks/Other: Сыр Российский, Домик в деревне Молоко 1,5%, Латона Кефир 1%. more...
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Losing 0.1 kg a Week
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Fabu1ous's Weight History
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