Brancacher's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

63.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

758 kcal

Fat: 24.89g | Prot: 31.32g | Carbs: 101.39g. Breakfast: Bolo de Banana e Aveia, Sol Bolo de Laranja, Melitta Café sem Açúcar . Lunch: Koni Store Yakisoba de Carne. Dinner: Via Sapore Mini Sanduíche Queijo Branco, Kero Coco Água de Coco. more...

1823 kcal

Exercise: Race - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Brancacher's Weight History

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Brancacher's Journal, 27 Apr 19

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Brancacher's Weight History