XoxoMashaa's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

47.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

777 kcal

Fat: 22.90g | Prot: 79.72g | Carbs: 58.87g. Breakfast: Natlab Soy Protein Isolate, Cimory Yogurt Plain Thick & Creamy, Diamond UHT Milk Low Fat High Calcium. Lunch: Natlab Soy Protein Isolate, Finna Sambal Pedas, Ikan Tongkol Goreng, Nasi Putih. more...

1376 kcal

Exercise: Power Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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XoxoMashaa's Weight History

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XoxoMashaa's Journal, 27 Apr 19

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XoxoMashaa's Weight History