Weigh In record (no journal entry) for 27 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 42.54g | Prot: 47.49g | Carbs: 175.28g.
Breakfast: Super Pollo Pechuga Deshuesada. Lunch: Aceitunas, Tomates, Chuleta de Cerdo Frita, Arroz Blanco. Dinner: Cerveza, Fruna Tableton, Colun Queso Gouda Laminado, Santa Isabel Torta Selva Negra, Huevo Cocido, Mayonesa, Hallulla, Kem Piña. more...
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Gaining 3.5 kg a Week
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r.salas_'s Weight History
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