Weigh In record (no journal entry) for 27 April 2019
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71.4 kg
Lost so far: 13 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 58.61g | Prot: 127.44g | Carbs: 11.22g.
Breakfast: San Rafael Salchicha de Pavo, Huevo, FUD Queso Gouda Rebanado. Lunch: FUD Queso Oaxaca, Cebollas, Media Crema, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 2.8 kg a Week
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Giselle Avilés's Weight History
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