AldathaTe's Journal, 20 Jul 10

Weigh In record (no journal entry) for 20 July 2010
105.9 kg Lost so far: 14.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2010:
1795 kcal Fat: 55.75g | Prot: 63.49g | Carbs: 267.87g.   Breakfast: Passion Fruit. Lunch: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Corn Tortilla, Mexican Rice. Dinner: pork, Sour Cream, Applesauce, Potato Pancake, deluxe pizza, hot dog, ketchup heinz. more...
3466 kcal Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
Losing 0.0 kg a Week

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AldathaTe's Weight History


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