Weigh In record (no journal entry) for 28 April 2019
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73.2 kg
Lost so far: 5.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 0.95g | Prot: 30.58g | Carbs: 111.23g.
Breakfast: 柏餅, 焼いた卵白. more...
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Losing 7.7 kg a Week
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satoru.n15's Weight History
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