Weigh In record (no journal entry) for 28 April 2019
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 72.54g | Prot: 34.70g | Carbs: 170.57g.
Breakfast: Урбеч из Кокоса, Dr. Korner Хлебец Гречневый, Помидоры, Творожный Сыр с Зеленью, Авокадо. Lunch: Банан. Snacks/Other: Банан, Латте. more...
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Losing 2.8 kg a Week
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