Weigh In record (no journal entry) for 28 April 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 59.72g | Prot: 50.12g | Carbs: 15.11g.
Breakfast: Coffee, Hard-Boiled Egg . Lunch: Cucumber, Grilled Chicken (Skin Not Eaten), Gouda Cheese , Lettuce, Olive Oil , Fresh Lemon Juice. Dinner: Black Olives, Cucumber. Snacks/Other: Green Tea, Walnuts, Green Tea. more...
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ask-amira's Weight History
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