Weigh In record (no journal entry) for 28 April 2019
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44.6 kg
Lost so far: 2.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 16.44g | Prot: 37.08g | Carbs: 179.28g.
Breakfast: 全家 老店滷雞腿便當. Lunch: Costco 藍莓貝果. more...
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Gaining 0.7 kg a Week
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