Weigh In record (no journal entry) for 27 April 2019
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56.9 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 72.39g | Prot: 66.16g | Carbs: 72.76g.
Lunch: Happy Pho Vietnamese Brown Rice Noodle Soup, Swanson 100% Natural Beef Broth, Sesame Oil, Cooked Chinese Cabbage (Fat Not Added in Cooking), Smithfield Pork Shoulder Blade Roast, Carrots, Boiled Egg. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Marie's Chunky Blue Cheese Dressing, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Bombay Sapphire Gin. more...
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Losing 1.9 kg a Week
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smiledarling's Weight History
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