Weigh In record (no journal entry) for 28 April 2019
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66.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 41.30g | Prot: 67.20g | Carbs: 224.23g.
Breakfast: Кулич, Кофе с Молоком. Lunch: Кофе с Молоком, Кулич. Dinner: Окей Окорочок Куриный Отварной. Snacks/Other: Кулич, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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