Weigh In record (no journal entry) for 28 April 2019
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 30.09g | Prot: 59.43g | Carbs: 120.82g.
Breakfast: 潤餅, 水煎包, 全家 總匯溏心蛋三明治. Lunch: 全家 鹽味豚骨拉麵. more...
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steady weight
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ellenkuan's Weight History
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