303mabel's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
74.6 kg Lost so far: 0.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
326 kcal Fat: 8.57g | Prot: 25.52g | Carbs: 35.16g.   Breakfast: Cottage 干酪(低脂肪,1%乳脂率,无钠), 鲜奶吐司面包, 金枪鱼/吞拿鱼. more...
Losing 0.0 kg a Week

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303mabel's Weight History


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