Weigh In record (no journal entry) for 28 April 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 34.09g | Prot: 121.92g | Carbs: 378.98g.
Breakfast: 雀巢咖啡 丝滑拿铁, 芝麻包, 煮鸡蛋. Lunch: 米饭. Snacks/Other: 康比特 健肌粉二代, 益利 纯净葡萄糖, 康比特 健肌粉二代. more...
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Losing 0.4 kg a Week
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lunitarior's Weight History
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