Weigh In record (no journal entry) for 28 April 2019
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 34.00g | Prot: 51.91g | Carbs: 100.59g.
Breakfast: Чай, Обычные Блины, Картошка Печеная, Жареная или Запеченная Курица. Dinner: Зеленый Лук, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой). Snacks/Other: Fuse Tea. more...
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Losing 1.4 kg a Week
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y.aidana's Weight History
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