guzeltravel's Journal, 28 Apr 19

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Weigh In record (no journal entry) for 28 April 2019

55.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

401 kcal

Fat: 26.70g | Prot: 16.77g | Carbs: 24.35g. Breakfast: Белая Дача Салатная Смесь Олимп, Авокадо Авокадо, Оливковое Масло, Жареное Яйцо без Жира, Огурец (с Кожурой), Красные Помидоры, Хлеб Зерновой. more...

243 kcal

Exercise: Running - 10/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 0.0 kg a Week

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guzeltravel's Journal, 28 Apr 19

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guzeltravel's Weight History