Weigh In record (no journal entry) for 28 April 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 58.27g | Prot: 50.17g | Carbs: 25.55g.
Lunch: Azeite de Oliva Extra-Virgem, Vagem Cozida, Ovo Mexido. Dinner: Palmito, Ovo Cozido. more...
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Losing 3.5 kg a Week
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Francisrotti's Weight History
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