Weigh In record (no journal entry) for 28 April 2019
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75.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 104.97g | Prot: 196.15g | Carbs: 40.21g.
Breakfast: Queso Mozzarella, Tocino, Huevo, Cebollas, Champiñones, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Nueces, Bistec de Res, Champiñones, MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno, Kirkland Signature Queso en Rebanadas Suizo Americano, Huevo. Snacks/Other: Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, MusclePharm Combat Powder - Cookies 'N' Cream. more...
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steady weight
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luisca1966's Weight History
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