catherineso's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
52.5 kg Lost so far: 14.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
765 kcal Fat: 16.93g | Prot: 21.93g | Carbs: 139.99g.   Breakfast: 小麥麵包, 芒果, 黑咖啡. Dinner: 無籽葡萄, 牛奶, 茶(加糖), 黑咖啡, 炸雞排, 煮熟的紅蘿蔔, 馬鈴薯(水煮,加鹽), 炒空心菜. more...
1279 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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catherineso's Weight History


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