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👌
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 65.29g | Prot: 59.50g | Carbs: 206.88g.
Breakfast: Donat Dilapisi Coklat. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Kembang Kol Dimasak (dari Segar), Nasi Putih, Ayam Penyet. Dinner: Roma Sari Gandum Sandwich Coklat. Snacks/Other: Nestle Bear Brand Malt Putih, Mony Cincau Cocopandan Drink. more...
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Gaining 0.5 kg a Week
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levijureza's Weight History
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