Weigh In record (no journal entry) for 28 April 2019
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69 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 49.72g | Prot: 114.23g | Carbs: 347.83g.
Breakfast: Té Endulzados con Azúcar, Pechuga de Pollo, Arroz Blanco. Dinner: Sushi Empanizado. Snacks/Other: Leche Entera, Kellogg's Choco Krispis, Plátano, Kellogg's Corn Flakes, Leche Entera, Ruffles Queso, Yaqui Leche, Kellogg's Choco Krispis. more...
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Gaining 3.5 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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