t3760232's Journal, 29 Apr 19

體脂35
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
495 kcal Fat: 27.03g | Prot: 53.17g | Carbs: 9.18g.   Breakfast: 荷包蛋. Lunch: 牛腩(瘦肉), Nisoro 義式番茄牛肉蔬菜湯, 地瓜葉, 雞腳. more...
Losing 1.4 kg a Week



     
 

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t3760232's Weight History


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