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4/29
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 59.76g | Prot: 123.41g | Carbs: 122.13g.
Breakfast: 7-11 茶葉蛋. Lunch: 炒高麗菜, 白蘿蔔, 炸排骨. Dinner: 豆干, 石斑魚, 糙米飯, 豌豆, 台糖 大豆沙拉油, 雞胸肉, 四季豆, 青椒, 洋菇, 玉米筍（更）, 小黃瓜. Snacks/Other: 泰國喜樂 口香脆烤海苔, 正官庄 高麗蔘野櫻莓飲, E-brand竹鹽海苔 海苔, 三把鑰匙 活力健康飲, 萬歲牌 無調味堅果. more...
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1381 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Mina Chen .'s Weight History
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