Weigh In record (no journal entry) for 28 April 2019
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77.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 48.51g | Prot: 44.06g | Carbs: 40.56g.
Breakfast: Café Expresso, Ovo (Inteiro). Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Strogonoff de Filé Mignon. more...
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Losing 0.9 kg a Week
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Jocylady's Weight History
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