Weigh In record (no journal entry) for 29 April 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.55g | Prot: 65.80g | Carbs: 135.86g.
Breakfast: Pisang. Lunch: Kembang Kol Dimasak (dari Segar), Nasi Putih, Acar Mentimun Manis, Ayam Goreng, Mie Telur (Ditambah, Masak), Telur Dadar. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Es Teh Tawar, NutriSari Jeruk Peras, Jeruk. more...
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Anggeunsss's Weight History
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