Weigh In record (no journal entry) for 29 April 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 90.53g | Prot: 103.03g | Carbs: 57.15g.
Breakfast: Prozis Real Whey Protein Chocolate, Café, Prozis Avena, Leche de Almendras Zero. Lunch: Hacendado Gelatina Fresa 0%, Aceite de Oliva Extra Virgen, Huevo, Perlas de Mozzarella, Zanahorias Pequeñas, Tomates Cherry, Base Ensalada Iceberg, Pechuga de Pollo a la Plancha. Dinner: Leche de Almendras Zero, Aceite de Coco Virgen Extra, Aceite de Oliva Extra Virgen, Chocolate Negro 70% Stevia, Hacendado Atún en Aceite de Oliva, 4 Quesos, Brócoli Congelado, Hacendado Atún Claro al Natural. more...
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Losing 5.6 kg a Week
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