Weigh In record (no journal entry) for 29 April 2019
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87.9 kg
Lost so far: 4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 21.75g | Prot: 108.58g | Carbs: 22.12g.
Breakfast: 7-11 茶葉蛋, 統一 無糖豆漿. Lunch: 雞胸肉（油炸或煎）. more...
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Gaining 0.7 kg a Week
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cc161935's Weight History
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