Weigh In record (no journal entry) for 29 April 2019
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59.5 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 37.19g | Prot: 57.34g | Carbs: 107.92g.
Breakfast: 全脂牛奶, 馬修嚴選 原味優格, 咖啡. Lunch: 茭白, 玉米筍, 竹筍, 花椰菜, 蘋果（去皮）, 番茄, 雞蛋（整個）. Dinner: 芭樂, 7-11 冰烤地瓜, 竹筍, 青瓜（去皮）, 高麗菜, 泡菜, 中華 中華超嫩豆腐. more...
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1714 kcal
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Exercise:
跑步 - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Anyta tseng's Weight History
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