Weigh In record (no journal entry) for 29 April 2019
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 14.62g | Prot: 15.08g | Carbs: 43.11g.
Breakfast: Томатный Сок без Сахара. Lunch: Добрый Томатный Сок без Сахара , Вареное Яйцо. Dinner: Салат из Капусты и Огурца. Snacks/Other: Томатный Сок без Сахара, Американо. more...
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Losing 2.1 kg a Week
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