Weigh In record (no journal entry) for 20 July 2010
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100.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 40.07g | Prot: 48.80g | Carbs: 362.93g.
Breakfast: my iced sweet tea. Lunch: reduced fat peanut butter, GRANNY SMITH APPLE. Dinner: chicken broth, onion, minced garlic, bacon, peas, Yukon Gold Potatoes. Snacks/Other: Granulated Sugar, ORANGE SPICE TEA, Crunchy Granola Bars - Oats 'n Honey. more...
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Gaining 0.9 kg a Week
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ChshireKat's Weight History
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