Weigh In record (no journal entry) for 29 April 2019
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123.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 18.92g | Prot: 46.09g | Carbs: 46.49g.
Breakfast: Fragole, Kellogg's Special K Classic, Yogurt Greco Total 0%. Lunch: Ikea Food Trancio di Salmone al Pepe. more...
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Gaining 0.2 kg a Week
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estiqatzi's Weight History
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