|
Cool je descends d'un palier ☺️
|
60.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 47.00g | Prot: 64.03g | Carbs: 186.22g.
Breakfast: Grany Barre de Céréales Chocolat, Béghin Say Dosette de Sucre en Poudre, Café. Lunch: Fleury Michon Émincés de Poulet Grillé, Salade Verte, St Môret Le Goût Primeur, Old El Paso Tortillas de Blé. Dinner: Saint Azay Saucisson Sec, Blini Tzatziki, Carottes, Carrefour Blanc de Poulet, Delisse Crème Fraîche Légère Épaisse 15%, Riz Basmati (Cuit). Snacks/Other: Ferrero Ferrero Rocher, Grany Barre de Céréales Chocolat, Danone Actimel, Banane. more...
|
|
1753 kcal
|
Exercise:
Sleeping - 5 hours, Walking (brisk) - 6.5/kph - 10 minutes, Housework - 2 hours and 10 minutes, Resting - 16 hours and 40 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|