Weigh In record (no journal entry) for 29 April 2019
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 45.16g | Prot: 57.11g | Carbs: 130.83g.
Breakfast: Norrmejerier Filmjölk, ICA Special Flingor. Lunch: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Köttbullar av Nötkött, Makaroner. more...
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Losing 0.2 kg a Week
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tinaboman's Weight History
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