Weigh In record (no journal entry) for 29 April 2019
|
55.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 16.30g | Prot: 17.19g | Carbs: 10.04g.
Breakfast: Haşlanmış Yumurta, Salatalık, Fıstık Ezmesi, Bahçıvan Taze Kaşar Peyniri, Aknaz Tam Yağlı Kaşar Peyniri, Domatesler. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|