pmsvixen's Journal, 30 Nov 12

Weigh In record (no journal entry) for 30 November 2012
88.8 kg Lost so far: 3.7 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2012:
2400 kcal Fat: 136.60g | Prot: 85.49g | Carbs: 215.22g.   Breakfast: water, chicken chimichanga, coffee. Lunch: culvers double deluxe butter burger, water, sugar free jello snacks. Dinner: water, bankok curry noodles & co, ceasar salad noodles & co. Snacks/Other: peanut butter cup, milky way fu size, snack size snickers. more...
2485 kcal Exercise: Conditioning exercise (health club) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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pmsvixen's Weight History


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