Weigh In record (no journal entry) for 29 April 2019
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74.2 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 96.88g | Prot: 238.77g | Carbs: 44.96g.
Breakfast: Tocino, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo, Cebollas, Champiñones, Queso Mozzarella. Lunch: Hershey's Cocoa 100% Natural, Jitomate, Nueces, MusclePharm Combat Powder - Cookies 'N' Cream, Pechuga de Pollo a la Plancha. Dinner: Noche Buena Queso Manchego, MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno, Huevo. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9, Santa Clara Leche Entera. more...
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Losing 7.7 kg a Week
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luisca1966's Weight History
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