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9878951
Journal
29 Apr 19
9878951's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
56.1 kg
Lost so far:
6.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
870 kcal
Fat: 44.73g | Prot: 83.91g | Carbs: 27.05g.
Lunch:
鸡翅膀, 鸡肉碎, 鸡蛋羹.
Dinner:
鸡肉, 八宝粥.
more...
1641 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 22 minutes.
more...
Gaining 0.7 kg a Week
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9878951's Weight History
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