9878951's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019

56.1 kg Lost so far: 6.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

870 kcal

Fat: 44.73g | Prot: 83.91g | Carbs: 27.05g. Lunch: 鸡翅膀, 鸡肉碎, 鸡蛋羹. Dinner: 鸡肉, 八宝粥. more...

1641 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 22 minutes. more...

Gaining 0.7 kg a Week


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9878951's Weight History