Weigh In record (no journal entry) for 29 April 2019
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 58.06g | Prot: 79.01g | Carbs: 217.72g.
Lunch: Banane, Maracuja, Gut & Günstig Fettarme H-Milch 1,5% Fett, Crownfield Zarte Haferflocken, Pink Lady Äpfel. Dinner: Spiegelei, Hähnchenbrust, Uncle Ben's Express Mediterran, Heinz Beanz. Snacks/Other: Lindt Mini Pralinés, Kinder Country, Daim Mini, Banane, Äpfel. more...
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Gaining 1.1 kg a Week
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vikma1985's Weight History
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