Weigh In record (no journal entry) for 29 April 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 123.69g | Prot: 140.65g | Carbs: 171.00g.
Breakfast: Stevia, Hershey's Cocoa 100% Natural, Nescafé Clásico, Santa Clara Leche Entera, Salchicha de Pavo (50g), Espinacas, Lechuga, Berro, Queso Azul, Huevo, Gloria Mantequilla sin Sal, Peras. Lunch: Surimi, Cacahuates, Semillas de Linaza, Brotes de Alfalfa, Aceitunas Negras, Champiñones, Pimientos Verdes, Jitomate, Huevo, Guisy Alambre, Practi Rico Carne al Pastor, Lechuga, Espinacas. Dinner: Svetia Stevia, Queso Azul, Frijoles Bayos Refritos, Berro, Lechuga, Espinacas, Sardinas en Salsa de Tomate. Snacks/Other: Svetia Stevia, Plátano, Santa Clara Leche Entera, Pan Dulce. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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