Weigh In record (no journal entry) for 29 April 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 81.15g | Prot: 111.02g | Carbs: 52.77g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee, Fitline Activize. Lunch: Gurke (Geschält), Gelbe Paprika, Radieschen, Pflücksalat, Hähnchenbrustfilet, Extra Natives Olivenöl, Olivenöl, Fitline Basic, Fitline Restorate, Fitline Activize. Dinner: Fitline Restorate, Dulano Rindersaftschinken, Gekochtes Ei, Lidl Hass Avocado. Snacks/Other: Hähnchenbrustfilet, Gekochtes Ei, Kaffee. more...
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Losing 4.9 kg a Week
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isalou123's Weight History
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