Weigh In record (no journal entry) for 29 April 2019
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110.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 34.38g | Prot: 35.84g | Carbs: 186.89g.
Breakfast: Café. Lunch: Soprole Sémola con Leche, Coca-Cola Coca-Cola, Cebollas, Tomates, Chuleta de Cerdo Frita, Arroz Blanco. Dinner: Coca-Cola Coca-Cola, Papa Rellena. Snacks/Other: Red Bull Red Bull Energy Drink, Cachantun Más Manzana. more...
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Losing 0.2 kg a Week
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elizabeth510's Weight History
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