Weigh In record (no journal entry) for 29 April 2019
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66 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 101.15g | Prot: 73.38g | Carbs: 25.05g.
Breakfast: Lipton Tea Limon y Jengibre . Lunch: Aceite de Oliva, Heinz Mostaza, Zumo de Limón, Mayonesa al Ajo, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Pollo a la Brasa. Dinner: Limón, Espárragos Cocidos (Frescos), Mantequilla con Sal, Salmón en Trozos. Snacks/Other: Crema para Batir, Té Chai, Svelty Crema de Leche Light, Regimel Jalea, Té Supremo Té Verde con Sabor a Limón , Queso Maduro Cheddar (Mature Cheddar), Almendras. more...
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Losing 2.3 kg a Week
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javigodoy's Weight History
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